Let’s be real — if you’re here, you’re tired. Not just “I could use a nap” tired, but that wired-and-weary kind of tired that makes your head buzz and your thoughts run laps at 3 a.m. You’ve probably tried it all — the herbal teas, the “no screens before bed” rule, the counting, the meditations that tell you not to try so hard. Yet here you are, still awake, still waiting for sleep to happen.

This session isn’t a miracle cure — but it is a switch.
Within the first 18 minutes of Insomnia Support: The Blackout Hour, you’ll be lying down, eyes closed, your body beginning to loosen as your mind finally lets go. The noise quiets. The world softens. You start to feel a calm clarity — that still, peaceful sense that sleep is coming, and you don’t need to chase it anymore.

You won’t be forced into sleep. You’ll drift there — naturally, comfortably, safely.
No pressure. No performance. Just deep, honest relaxation that lets your body do what it was built to do.

If you’ve forgotten what it feels like to fall asleep without a fight, this is your reminder.
The Blackout Hour isn’t just about rest — it’s about reclaiming the peace you’ve been missing.